Braised Bailing Mushroom

by Sunny 99

4.6 (1)

Favorite

35

Difficulty

Easy

Time

10m

Serving

2

Pleurotus ostreatus has tender flesh and delicious taste. It integrates edible health care and is regarded as the top treasure in the family of edible mushrooms. Bailing Mushroom is a high-protein, low-fat health food. It is rich in 18 kinds of amino acids, vitamin D and many other minerals. It is an ideal choice for calcium supplementation for middle-aged and young people. Pleurotus ostreatus has high medicinal value and can prevent and treat cardiovascular diseases in the elderly, children's rickets, rickets, osteoporosis and other diseases. It contains rich fungal polysaccharides, has anti-cancer and anti-cancer effects, and can enhance the body's immune function. "

Ingredients

200g Bailing Mushroom
one gram Soy Sauce

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a little Salt

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50g Garlic Sprouts
one gram Pepper

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a little Chicken Powder

Braised Bailing Mushroom

1. Wash the ingredients and set aside.

2. Cut the garlic sprouts into small sections, and cut the Bailing mushrooms into thicker slices.

3. Put oil in the pot.

4. Pour the Bailing Mushrooms after four or five layers of oil have heated up.

5. Fry on both sides until golden brown.

6. Pour in a little soy sauce.

7. Stir fry evenly. (If the pot is dry, add a little boiling water)

8. Pour in garlic sprouts and stir fry, add pepper, salt, and chicken powder, stir fry out. (Don't put too much salt, so as not to be too salty)

9. Finished picture.

10. The finished picture, Bailing Mushroom is very tasty.

11. Finished picture, health preservation.

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