Braised Bailing Mushroom

Braised Bailing Mushroom

by Sunny 99

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Pleurotus ostreatus has tender flesh and delicious taste. It integrates edible health care and is regarded as the top treasure in the family of edible mushrooms. Bailing Mushroom is a high-protein, low-fat health food. It is rich in 18 kinds of amino acids, vitamin D and many other minerals. It is an ideal choice for calcium supplementation for middle-aged and young people. Pleurotus ostreatus has high medicinal value and can prevent and treat cardiovascular diseases in the elderly, children's rickets, rickets, osteoporosis and other diseases. It contains rich fungal polysaccharides, has anti-cancer and anti-cancer effects, and can enhance the body's immune function. "

Ingredients

Braised Bailing Mushroom

1. Wash the ingredients and set aside.

Braised Bailing Mushroom recipe

2. Cut the garlic sprouts into small sections, and cut the Bailing mushrooms into thicker slices.

Braised Bailing Mushroom recipe

3. Put oil in the pot.

Braised Bailing Mushroom recipe

4. Pour the Bailing Mushrooms after four or five layers of oil have heated up.

Braised Bailing Mushroom recipe

5. Fry on both sides until golden brown.

Braised Bailing Mushroom recipe

6. Pour in a little soy sauce.

Braised Bailing Mushroom recipe

7. Stir fry evenly. (If the pot is dry, add a little boiling water)

Braised Bailing Mushroom recipe

8. Pour in garlic sprouts and stir fry, add pepper, salt, and chicken powder, stir fry out. (Don't put too much salt, so as not to be too salty)

Braised Bailing Mushroom recipe

9. Finished picture.

Braised Bailing Mushroom recipe

10. The finished picture, Bailing Mushroom is very tasty.

Braised Bailing Mushroom recipe

11. Finished picture, health preservation.

Braised Bailing Mushroom recipe

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