Braised Bamboo Shoots with Oil

Braised Bamboo Shoots with Oil

by Le Shi Ji

5.0 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

Lei Sun, the scientific name Lei Zhu Sun, also known as Lei Gong Sun and Zao Yuan Sun, is named after the bamboo shoots emerge from thunder in early spring. It is the earliest shoot species on the market in the spring. Leishan is delicious, sweet and crispy, and is an early-maturing, high-yielding fine shoot. Each 100 grams of bamboo shoots contains 2.7% crude protein, which is easily absorbed by the body. Its protein content is higher than that of common vegetables and 1 times higher than Chinese cabbage. After the hydrolysis of the protein, the lecithin can produce 18 kinds of amino acids, 8 of which are essential amino acids for the human body, making it an ideal green food with high nutritional value. Here we usually come from Anji and Lin'an, and they have been on the market before the Spring Festival. This kind of bamboo shoots are usually cooked in oil, which is simple and delicious, and is deeply loved by people. "

Ingredients

Braised Bamboo Shoots with Oil

1. Wash the bamboo shoots you bought.

Braised Bamboo Shoots with Oil recipe

2. Peel off the shells of the bamboo shoots and cut into small strips.

Braised Bamboo Shoots with Oil recipe

3. Pour an appropriate amount of olive oil into the pot.

Braised Bamboo Shoots with Oil recipe

4. Add bamboo shoots and stir fry (it can take a little longer)

Braised Bamboo Shoots with Oil recipe

5. Add salt and light soy sauce and continue to stir-fry evenly, then pour a little boiling water.

Braised Bamboo Shoots with Oil recipe

6. Add hoisin sauce and stir-fry evenly, then add sugar to taste.

Braised Bamboo Shoots with Oil recipe

7. Take out the pan and serve.

Braised Bamboo Shoots with Oil recipe

Tips:

After buying the bamboo shoots and washing them, use a knife to scratch the bamboo shoots, and it is easy to remove the shells of the bamboo shoots.

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