Lei Sun Pork Slices
by Fanma is in Chengdu
Favorite
Difficulty
Normal
Time
1h
Serving
3
Bamboo shoots have been regarded as "treasures in dishes" in my country since ancient times. In terms of nutrition, bamboo shoots are rich in protein, amino acids, fats, carbohydrates, calcium, phosphorus, iron, carotene, vitamins B1, B2, and C. Each 100g of fresh bamboo shoots contains 9.79g of dry matter, 3.28g of protein, 4.47g of carbohydrates, 0.9g of cellulose, 0.13g of fat, 22mg of calcium, 56mg of phosphorus, and 0.1mg of iron. The content of multiple vitamins and carotene is higher than that of Chinese cabbage. More than doubled; and the protein of bamboo shoots is superior, lysine, tryptophan, threonine, phenylalanine, which are essential to the human body, and glutamic acid, which plays an important role in the process of protein metabolism, and maintain protein configuration The effective cystine has a certain content and is an excellent health vegetable.
Chinese medicine believes that bamboo shoots are sweet, slightly cold, and non-toxic. In medicinal use, it has the effects of clearing heat and resolving phlegm, replenishing qi and stomach, treating thirst, diverting water channels, and relieving the diaphragm and stomach. Especially in Jiangsu and Zhejiang folks, insect-eaten bamboo shoots are used for medicinal purposes. They are effective diuretics. They are suitable for edema, ascites, beriberi and foot swelling, acute nephritis, swelling, cough, diabetes, diminishing thirst and fever, etc. Tender bamboo leaves, bamboo ru, and bamboo leeks are all used for medicinal purposes. Bamboo shoots also have the characteristics of low fat, low sugar, and more fiber. Eating bamboo shoots can not only promote intestinal peristalsis, help digestion, reduce food accumulation, prevent constipation, and have the effect of preventing colorectal cancer. Bamboo shoots contain very little fat and starch. They are natural low-fat and low-calorie foods, and are good products for obese people to lose weight.
Chinese medicine believes that bamboo shoots are sweet, slightly cold, and non-toxic. In medicinal use, it has the effects of clearing heat and resolving phlegm, replenishing qi and stomach, treating thirst, diverting water channels, and relieving the diaphragm and stomach. Especially in Jiangsu and Zhejiang folks, insect-eaten bamboo shoots are used for medicinal purposes. They are effective diuretics. They are suitable for edema, ascites, beriberi and foot swelling, acute nephritis, swelling, cough, diabetes, diminishing thirst and fever, etc. Tender bamboo leaves, bamboo ru, and bamboo leeks are all used for medicinal purposes. Bamboo shoots also have the characteristics of low fat, low sugar, and more fiber. Eating bamboo shoots can not only promote intestinal peristalsis, help digestion, reduce food accumulation, prevent constipation, and have the effect of preventing colorectal cancer. Bamboo shoots contain very little fat and starch. They are natural low-fat and low-calorie foods, and are good products for obese people to lose weight.
