Braised Chicken with Mushrooms

Name: Braised Chicken with Mushrooms
Total time: 1 h
Yield: 4
Cuisine: Chinese
Ingredients: 800g Native chicken; 8s Dried flower mushroom; 3 pcs Dried chili; 15g ginger; 3 slices Bay leaf; 1 small piece Cinnamon; 1 piece green pepper; 1 piece Red pepper; 15ml Soy sauce; 20ml Cooking oil; 3g Refined salt

by Happy elf a

4.6 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

4

Flower mushroom is named after the pattern on the top surface. It is the star of the fungus. It is popular with people for its large flower, thick flesh, low water content, and long shelf life. Rich in protein and amino acids, as well as calcium, zinc, phosphorus, iron and other minerals and multiple vitamins; there are 7 kinds of 8 kinds of amino acids needed by the human body; in addition, because the cap and the overall growth rate of flower mushrooms Ordinary shiitake mushrooms are slower, so in terms of taste, it is more crispy and tender than ordinary shiitake mushrooms, and has a more delicious taste. It is fragrant, secreting the spleen and is a nutritious cooking material and healthy food. According to chemical analysis, its water content is one-half that of ordinary shiitake mushrooms, and its amino acid content is 3 to 4 times higher. The taste is excellent. It is not only a good material for cooking, but also a wonderful medicine for curing diseases. Flower mushroom has always been used as a tonic for prolonging life. It has the effects of regulating human metabolism, helping digestion, lowering blood pressure, reducing cholesterol, preventing liver cirrhosis, eliminating gallstones, and preventing rickets.
There is a meatless host in the family. All kinds of meat are his favorites. Among them, the chicken steak is the first. No matter what kind of cooking method, the host loves it.
As we all know, the meat of chicken is tender, delicious, and very nutritious. It is a good food for nourishing and nourishing the body. It contains vitamin C, E, etc., the protein content is relatively high, and the digestibility is high, it is easy to be absorbed and utilized by the human body, it has the function of strengthening physical strength and strengthening the body. In addition, it contains phospholipids which are important for human growth and development. One of the important sources of fat and phospholipids in the human diet. Chicken has a good therapeutic effect on malnutrition, chills, fatigue, anemia, weakness, etc.
During the New Year, I brought back a few free-range chickens from my hometown. They are real native chickens. Careful mother, chop them all up, divide them into small portions, put them in a fresh-keeping bag, and freeze them for storage. When you want to eat, take a portion and cook as you wish. It just so happens that at this time of the spring and summer, the best mushrooms are paired with the best local chicken, and a pot of nutrition is comprehensive, delicious and not fattening, so that the whole family can replenish nutrition, strengthen the body, and safe from illness.