Braised Crucian Fish Soup with Bamboo Cane and Horseshoe

Braised Crucian Fish Soup with Bamboo Cane and Horseshoe

by Nutritionist Yiye Gourmet

5.0 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

3

Cantonese people like to drink soup. If a few housewives get together, most of the time they will discuss what soup to make today. Today, I met with my friend to buy groceries. She gave me some bamboo cane that I brought back from my hometown.
Both bought crucian, I decided to cook crucian with bamboo cane, carrot and horseshoe, and she cooked crucian with pink kudzu.
Although crucian carp has many spines, it is very fresh and tender. It also has the effects of invigorating the qi, invigorating the spleen, clearing away heat and detoxification, dredging the veins and lowering the breast, and swelling.
It is combined with sugar cane for heat-clearing and detoxification, and carrot for stomach and digestion. It contains crude protein, fat, calcium, phosphorus, iron, and vitamin C. The sweet and crisp horseshoe is really delicious, both young and old. should.
Traditional Chinese medicine introduced this soup, which is especially suitable for skin diseases often caused by wet weight in Lingnan area, and can also be used as an auxiliary treatment for measles in children.

Ingredients

Braised Crucian Fish Soup with Bamboo Cane and Horseshoe

1. 1. After washing the crucian carp, add ginger and fry it golden on both sides. (When frying the fish, you must heat up the pan and add oil to it, so it won’t be scattered)

Braised Crucian Fish Soup with Bamboo Cane and Horseshoe recipe

2. 2. Process the bamboo cane, horseshoe, and carrots and put them in a casserole.

Braised Crucian Fish Soup with Bamboo Cane and Horseshoe recipe

3. 3. Put the lean meat and fish in.

Braised Crucian Fish Soup with Bamboo Cane and Horseshoe recipe

4. 4. Add boiling water, cook on low heat for 30 minutes, add seasonings when drinking. (I added goji berries when I was about to get out of the pot, but I can actually add them at the beginning, but I personally don’t like to cook them too badly, so I add them later.)

Braised Crucian Fish Soup with Bamboo Cane and Horseshoe recipe

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