Braised Fish

Braised Fish

by Xiaoxia loves fish ♥

4.9 (1)
Favorite
5

Difficulty

Normal

Time

1h

Serving

3

Usually if you want to eat meat, but you are afraid that high fat will make you fat, then eat fish. Fish is white meat, low in calories and high in protein. It is very suitable for those who want to lose weight and want to eat meat ✌

Ingredients

Braised Fish

1. Prepare the materials

Braised Fish recipe

2. Scrape the fish's back with three knives, it will be more delicious when stewed

Braised Fish recipe

3. Cut the green onion and chili into sections, cut the green onion, ginger and garlic and set aside

Braised Fish recipe

4. Put a little oil in the pot, wait until the oil is hot, add the side dishes and stir fry

Braised Fish recipe

5. Stir fry until fragrant, add mushroom sauce, soy sauce, cooking wine, sugar

Braised Fish recipe

6. Put the fish in the pot so that it is evenly covered with the ingredients

Braised Fish recipe

7. Tuck the extra ingredients into the fish's belly to make it more delicious

Braised Fish recipe

8. Put in water, not more than half of the fish body, add salt, chicken essence, thirteen spices and simmer until

Braised Fish recipe

9. Stew until the soup is reduced by half, turn the fish body, do not turn too frequently, try not to let the fish break

Braised Fish recipe

10. When the soup is reduced again, the soup can be collected on low heat and served out

Braised Fish recipe

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