Braised Fish Head with Garlic Miao

Braised Fish Head with Garlic Miao

by Danxia 4462

4.6 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

3

As the name suggests, fish heads are fish heads, but what we eat specially is usually the heads of some relatively large fish, such as silver carp head, grass carp head, male fish head and so on. Fish head has less meat, so some people don't like to eat fish head; but it is delicious, delicious, and nutritious. Now more and more people like to eat fish head.
It should also be pointed out here that although eating more fish heads is good for human health, it does not mean that only eating fish heads and not eating fish meat. The protein content in fish meat is not only rich, but also more amino acids that are easily absorbed by the human body, and the nutrition is also very rich.

Ingredients

Braised Fish Head with Garlic Miao

1. Prepare taro, ginger, garlic sprouts

Braised Fish Head with Garlic Miao recipe

2. Boil the oil in a hot pan and fry the fish head with ginger

Braised Fish Head with Garlic Miao recipe

3. Fry until golden on both sides

Braised Fish Head with Garlic Miao recipe

4. Then add appropriate amount of water, salt, sugar, soy sauce and simmer

Braised Fish Head with Garlic Miao recipe

5. Add garlic sprouts after braising

Braised Fish Head with Garlic Miao recipe

6. Finally add oyster sauce

Braised Fish Head with Garlic Miao recipe

7. Braised fish head with garlic sprouts

Braised Fish Head with Garlic Miao recipe

Tips:

When frying the fish, don’t move it, you have to fry it until it is golden, otherwise it will break easily and the fish head will be incomplete.

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