Braised Pigeon Eggs with Sea Cucumber and Wolfberry
1.
Prepare materials
2.
The pigeon eggs are steamed and peeled for later use
3.
Dip pigeon eggs with dry starch
4.
Fried yellow in the pot
5.
Drain oil for spare
6.
Put a little oil in the pot, stir fragrant green onion and ginger
7.
Pour the chicken stock, bring to a boil, remove the green onion and ginger
8.
Wash the intestinal wall with the sea cucumber after being blanched with the broth. Put the sea cucumber into the chicken broth, add a little cooking wine, very fresh flavor, and pepper, and cook for about 40 minutes on low heat.
9.
Add goji berries and pigeon eggs and simmer for 10 minutes
10.
Take the rice, surround the sea cucumber and pigeon eggs, put blanched broccoli, and thicken the soup on the sea cucumber and pigeon eggs and rice.
Tips:
Dove Egg Business Card:
Pigeon eggs contain high-quality protein, phospholipids, iron, calcium, vitamin A, vitamin B1, vitamin D and other nutrients. They also improve skin cell activity, elastic fiber in the skin, and increase facial ruddy (improve blood circulation, increase hemoglobin) And other functions. Pigeon eggs are rich in nutrients, and regular consumption can prevent measles in children. It is an ideal nutritious food for the elderly, children, physically weak, and anemia; because of its low fat content, it is suitable for patients with hyperlipidemia; the content of calcium and phosphorus is relatively high in eggs, which is very suitable for infants and young children! However, it is not suitable for those who have accumulated stomach heat, those with strong libido and pregnant women.
Dove eggs can be bought on Taobao, almighty!
Nutritional value:
Pigeon eggs contain high-quality protein, phospholipids, iron, calcium, vitamin A, vitamin B1, vitamin D and other nutrients. They also improve skin cell activity, elastic fiber in the skin, and increase facial ruddy (improve blood circulation, increase hemoglobin) And other functions. Pigeon eggs are rich in nutrients, and regular consumption can prevent measles in children.
For people:
1. An ideal nutritious food for the elderly, children, physically weak, and anemia; due to its low fat content, it is suitable for high blood pressure
It is consumed by patients with lipoemia; the content of calcium and phosphorus is relatively high in eggs, which is very suitable for infants and young children.
2. It is not suitable for people with food accumulating stomach heat, people with strong libido and pregnant women.
It is a different mood to eat pigeon eggs 30 years later. When I was young, my father liked raising pigeons. Although it was his love, I understand today that I have more weight in his eyes, because he actually I am willing to boil the eggs produced by Aiwu to my little daughter! When I was young, I remember that the pigeon eggs were crystal clear and very fragrant after they were cooked. In the era of scarce materials, that wonderful taste is still fresh in my memory! I have inquired about pigeon eggs. There is a long ordering time, about 6 yuan each, sold in boxes, I chose the universal Taobao, a shop specializing in pigeon eggs, which happened to be a New Year’s promotion, half price, and bought 50. Find the good taste of childhood. Persistent foodie, ha ha