Braised Pomfret

Braised Pomfret

by Mizige

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

3

Pomfret contains a variety of nutrients. It is rich in unsaturated fatty acids and has the effect of lowering cholesterol; rich in trace elements selenium and magnesium, it has a preventive effect on coronary atherosclerosis and other cardiovascular diseases, and can delay body aging and prevent cancer.

Ingredients

Braised Pomfret

1. Frozen pomfret pieces are thawed, washed, and small pieces are slaughtered

Braised Pomfret recipe

2. Put the cooking wine, salt and ginger slices in a basin and marinate for 20 minutes

Braised Pomfret recipe

3. Put an appropriate amount of water in the pot to boil and open the pomfret

Braised Pomfret recipe

4. Boil the water and put it in a bowl

Braised Pomfret recipe

5. Pour oil in a hot pan, add sliced ginger, garlic, green onion, pickled pepper and saute until fragrant

Braised Pomfret recipe

6. Add the bean paste and stir fry to get the red oil

Braised Pomfret recipe

7. Add fish cubes, light soy sauce, dark soy sauce, vinegar, sugar, cooking wine

Braised Pomfret recipe

8. Stir fry evenly

Braised Pomfret recipe

9. Add appropriate amount of water

Braised Pomfret recipe

10. Cover and boil on high heat, turn to low heat and cook for 10 minutes

Braised Pomfret recipe

11. Add red pepper and chicken essence to high heat to collect the juice

Braised Pomfret recipe

12. Finished picture

Braised Pomfret recipe

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