Braised Pomfret

by Mizige

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

3

Pomfret contains a variety of nutrients. It is rich in unsaturated fatty acids and has the effect of lowering cholesterol; rich in trace elements selenium and magnesium, it has a preventive effect on coronary atherosclerosis and other cardiovascular diseases, and can delay body aging and prevent cancer.

Braised Pomfret

1. Frozen pomfret pieces are thawed, washed, and small pieces are slaughtered

2. Put the cooking wine, salt and ginger slices in a basin and marinate for 20 minutes

3. Put an appropriate amount of water in the pot to boil and open the pomfret

4. Boil the water and put it in a bowl

5. Pour oil in a hot pan, add sliced ginger, garlic, green onion, pickled pepper and saute until fragrant

6. Add the bean paste and stir fry to get the red oil

7. Add fish cubes, light soy sauce, dark soy sauce, vinegar, sugar, cooking wine

8. Stir fry evenly

9. Add appropriate amount of water

10. Cover and boil on high heat, turn to low heat and cook for 10 minutes

11. Add red pepper and chicken essence to high heat to collect the juice

12. Finished picture

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