Braised Pork with Dried Cowpeas

Name: Braised Pork with Dried Cowpeas
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 taels Dried cowpea; 1 catty Pork belly; 2 cloves garlic; 3 slices ginger; 3 pcs star anise; 3 pcs Aniseed; 4 capsules pepper; 1000ml water; 1 tablespoon Sugar; 1 tablespoon brown sugar; 2 tablespoons Soy sauce; 1 tablespoon Chicken Essence; 2 taels oil

by Caohai (from Tencent.)

4.8 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

The nutritional value of braised pork: It is rich in high-quality protein and essential fatty acids, and provides heme (organic iron) and cysteine to promote iron absorption, which can improve iron deficiency anemia. Those with damp heat and phlegm stagnation should be taken with caution; those with obesity and high blood lipids should not eat more.

Braised Pork with Dried Cowpeas

1. Dried cowpea ready

2. Soak for a day

3. Wash and cut

4. Cut into about 1 inch length

5. Three-line meat cooked

6. Cut into large pellets after cold

7. Prepare the condiments

8. Pour 70% oil into the pot and add the ginger, garlic, star anise and other spices to sauté

9. Add pork

10. Stir fry with soy sauce

11. Stir fry with white sugar and brown sugar for color

12. Braised with water

13. About 15 minutes add dried cowpea, stir fry and cook for 15 minutes

14. Add chicken essence when the soup is almost the same

15. Loading

Tips:
1. Dried cowpeas are soaked for a day and burned before they are delicious, otherwise they won't bite;
2. It is better to buy thinner third-line meat.