Braised Pumpkin Meatballs

Braised Pumpkin Meatballs

by Humble Valley Xiaoer

4.9 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

3

The pumpkins in Xuxin Valley have matured, and the golden pumpkin thief is alluring.
I used taro to make meatballs before, but this time I will try pumpkin.
The taste is delicate without taro, but with the sweet taste of pumpkin. Chinese medicine believes that pumpkin is sweet and warm in nature, returning to the spleen and stomach meridian. Burns from water and fire.

Braised Pumpkin Meatballs

1. Peel and seed the old pumpkin, cut into 1.5cm thick pieces, put in a bowl, steam in a steamer, about 15-20 minutes

Braised Pumpkin Meatballs recipe

2. After steaming, use a spoon to crush it into a puree

Braised Pumpkin Meatballs recipe

3. Then add the sweet potato flour. The sweet potato flour should be sifted through a sieve. Add it in multiple times. Stir well each time you add it, and then sift into the next powder.

Braised Pumpkin Meatballs recipe

4. Knead it with your hands when you can’t stir it. If the dough is not made into steamed buns, the dough will be softer. The sweet potato flour will become hard after cooking. If the dough is too dry, the balls will be too hard and not tasty.

Braised Pumpkin Meatballs recipe

5. Knead into a smooth and delicate dough

Braised Pumpkin Meatballs recipe

6. After kneading the dough, rub the balls. The balls are a little bit sticky and not easy to rub. Just divide them into small balls in a hurry. Those who are interested can do styling.

Braised Pumpkin Meatballs recipe

7. Boil a pot of water before cutting vegetables. After the water is boiled, put the meatballs out. Cook the meatballs for three or four minutes after they float up. The meatballs are of different sizes and time is different. Pay attention to the same size when making them. It is best to open the pan to see if the middle is well cooked. After confirming that it is fully cooked, remove and drain the water for later use.

Braised Pumpkin Meatballs recipe

8. As the auxiliary ingredients, cut green vegetables into small strips, garlic sprouts into small pieces, mince garlic, ginger and millet pepper, add more if you like spicy millet pepper.

Braised Pumpkin Meatballs recipe

9. Heat oil, put the minced garlic in the pan and start to fry

Braised Pumpkin Meatballs recipe

10. Stir-fry evenly, add the small greens later, add the right amount of salt, thirteen-flavored soy sauce, oil consumption, boiling water, and simmer it out.

Braised Pumpkin Meatballs recipe

Tips:

Choose older pumpkins. Different pumpkins have different moisture content. The amount of flour can be increased or decreased. Sweet potato flour is best sieved, which is more delicate.

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