Braised Quail

by Flower fish

4.9 (1)
Favorite
8

Difficulty

Normal

Time

30m

Serving

2

Quail not only has high nutritional value for food, but also has high medicinal value. Quail meat is suitable for patients with malnutrition, fatigue, anemia, dizziness, nephritis and swelling, diarrhea, hypertension, obesity, arteriosclerosis and other patients. "

Braised Quail

1. Ingredients: quail (washed and blanched), ginger slices, cinnamon, aniseed, rock sugar.

2. Place the blanched quail in a pot of clean water, and place ginger, cinnamon and aniseed.

3. Then, add the right amount of cooking wine.

4. Add the right amount of soy sauce.

5. Add the right amount of rock sugar.

6. Add the right amount of salt.

7. Season to a boil.

8. Then, cook until the soup is almost ready.

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