Braised Quail Eggs with Pork Ribs
by Lu Chi (from WeChat...)
Favorite
Difficulty
Normal
Time
30m
Serving
3
Quail eggs are rich in protein, cephalin, lecithin, lysine, cystine, vitamin A, vitamin B2, vitamin B1, iron, phosphorus, calcium and other nutrients. Although it is small in size, its nutritional value is as high as that of eggs. It is a natural tonic, which can replenish qi and blood, strengthen the muscles and bones, so it is called "the best product in the egg".
