Seasonal Vegetables and Shrimp Milk Stew

Name: Seasonal Vegetables and Shrimp Milk Stew
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: 1/2 root carrot; 1/2 Shallots; 1/2 potato; Some Seafood Mushroom; 10 cooked quail eggs quail eggs; 3 Prawns; Some Plain Water; 4 pieces Good Serving Western Fun Milk; 20ml Canola oil

by Scorpion in Autumn (from Tencent.)

4.6 (1)

Favorite

20

Difficulty

Easy

Time

10m

Serving

3

You can also make big-brand Western-style milk stew soup at home, because it is easy to serve Western-style milk recipes. It is simple but delicious. It is a very versatile soup, whether it is eaten directly or with pasta and bread. drop.

Ingredients

1/2 root Carrot
1/2 Shallots
1/2 Potato
Some Seafood Mushroom
10 cooked quail eggs Quail Eggs
3 Prawns
Some Plain Water
4 pieces Good Serving Western Fun Milk
20ml Canola Oil

Seasonal Vegetables and Shrimp Milk Stew

1. Peel and dice carrots, shred green onions, remove the roots of seafood, and wash potatoes, peel and dice potatoes to remove the starch on the surface.

2. The quail eggs are cooked and peeled, and the prawns are removed.

3. Pour canola oil into the pot.

4. Add scallions and stir fry for a nice aroma.

5. Pour in carrots and diced potatoes and stir fry until they are broken.

6. Pour the fried seasonal vegetables into the soup pot.

7. Add the right amount of water, then add the seafood aunt, fresh shrimp and quail eggs.

8. After the water is boiled, add 4 cubes of good western milk and stew a small cube.

9. Cook on low heat until the soup thickens.

10. A pot of fragrant and delicious milk stew will open your appetite.

Tips:
1. All the side dishes are fried in advance until they are cut off, which will make the milk stew more smooth.
2. The selected canola oil has the lowest fat content in cooking oil, and does not contain trans fat and cholesterol. A daily intake of 20 grams of canola oil can help me stay away from heart disease.