Braised Rice Eel

Braised Rice Eel

by Migu's Kitchen

4.6 (1)







Right now is a good season to eat rice field eel, which can prevent diarrhea caused by indigestible food in summer and protect the cardiovascular system. Unagi is a high-protein, low-fat food. It is warm in nature, sweet in taste, non-toxic, and enters the liver, spleen and kidneys. According to "Supplements of Materia Medica": "Eel, tonic deficiency, treat the woman's postpartum lochia, leaching, blood qi, and intestines." It can nourish the middle energy and replenish qi, cure deficiency and heal damage, and is an ideal tonic for the weak and malnourished. Pregnant women often eat rice field eel to prevent and treat hypertension in pregnancy.


Braised Rice Eel

1. Prepare the materials;

Braised Rice Eel recipe

2. When you buy the eel, you can let the boss handle it. After you come back, rinse off the blood. Be sure to rinse for a long time to remove the intestines inside. Then cut into small pieces, put in 2 tablespoons of salt, wash with your hands, and rinse again. clean;

Braised Rice Eel recipe

3. Flatten the garlic, put a tablespoon of oil in the pot, add the garlic and sauté;

Braised Rice Eel recipe

4. Pour in the rice eel and stir fry, add ginger slices, and stir fry until the rice eel is rolled up and white;

Braised Rice Eel recipe

5. Pour 3 spoons of rice wine (you can use cooking wine instead), pour 2 spoons of light soy sauce, 4 slices of ginger, 1 spoon of soy sauce, turn in sugar, and a little pepper;

Braised Rice Eel recipe

6. Stir-fry evenly, pour in appropriate amount of water, the amount of water is less than the rice eel, cover and simmer for 15 minutes;

Braised Rice Eel recipe

7. Finally, sprinkle chopped green onion to serve;

Braised Rice Eel recipe


1. It is easier to remove the mucus from the eel with hot water when washing the eel, but it should not be too hot, otherwise it will scald the skin of the eel.

2. The rice field eel is rather dry. For those friends who are usually easy to get angry, they should stay away from the rice field eel to prevent it from adding fuel to the fire.


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