Braised Rice with Seafood and Cabbage

Name: Braised Rice with Seafood and Cabbage
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 300g Pork belly; 300g Rice; 300g cabbage; 30g Dried sea oysters; 30g Dried scallops; 30g dried shrimps; 8 Dried shiitake mushrooms; 5g salt; 10g Very Fresh Soy Sauce; 4s Chives; 2 stages ginger; 1 piece Baby carrot; 20g Corn oil

by The shopkeeper of Dragon Inn

5.0 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

In winter, you pay attention to health preservation. In fact, you don’t need to pay special attention to health preservation. You don’t need soup or water. Many ingredients in life are good things for health preservation. For example, in this pot of stuffed rice, add some dried seafood, then add some cabbage, meat and vegetables, and immediately make ordinary stuffed rice instantly nutritious and delicious. Moreover, the ingredients are common and the method is simple. It is definitely an excellent choice for you to be lazy and want nutrition and deliciousness. Come on, join me with a pot of health-preserving rice.

Here is an introduction to the nutritional effects of the three dried seafood products in this recipe: 1. Scallops. It is rich in protein, carbohydrates, riboflavin, calcium, phosphorus, iron and other nutrients. The protein content is as high as 61.8%. It is chicken, 3 times that of beef and fresh prawns. The mineral content is far above shark fin and bird's nest. Scallops are rich in sodium glutamate and taste very fresh. Compared with fresh scallops, the fishy taste is greatly reduced. Dried scallops have the functions of nourishing yin and nourishing kidneys, and regulating the stomach. They can treat dizziness, dry throat, thirst, tuberculosis, hemoptysis, and weakness of the spleen and stomach. Regular eating helps lower blood pressure, lower cholesterol, and replenish fitness. According to records, scallops also have anti-cancer, soften blood vessels, and prevent arteriosclerosis. The nutritional value of sea rice: 2. Sea rice. It is rich in nutrients, rich in calcium, phosphorus and other trace elements that are beneficial to the human body. It is a good source of calcium for the human body. The protein content of sea rice is very high, above 55%, and the high protein content is dairy products and various beans. 3. Dried sea oysters are not only tender and delicious, but also rich in nutrients. They are known as "Milk in the Sea". They contain a variety of nutrients, such as vitamins, taurine, glycogen and other minerals, and contain more iodine than milk. And egg yolk is 200 times higher, and its zinc content is high, which can be the highest among other foods. "

Braised Rice with Seafood and Cabbage

1. First wash the rice and soak it in clean water half an hour in advance, and soak the shiitake mushrooms, dried sea oysters, scallops, and sea rice half an hour in advance with warm water. (Don’t put too much water)

Braised Rice with Seafood and Cabbage recipe

2. Remove the soaked dry goods and drain, and save the water for soaking the dry goods for later use. Cut the cabbage into small pieces, and cut the pork belly into small pieces. Cut carrots into small pieces, shredded shiitake mushrooms. Mince scallion and ginger. (The green onion and green onion leaves are separated)

3. Heat up the pot, pour in an appropriate amount of corn oil, add the pork belly and stir fry.

4. Stir-fry until the surface of the pork belly is slightly yellow.

5. Shovel the meat to the side of the pan. Add scallion white ginger and fry for a while.

6. Fry the green onion and ginger until slightly yellow. Use a spoon to scoop up the green onion and ginger and half of the oil, and put it in a bowl.

7. Put the shiitake mushrooms in the oil in the pan and stir-fry until they are fragrant, then transfer to the side of the pan.

8. Then put the dried seafood in the pot and stir fry for a while to get a fragrance. Then stir-fry the pork belly and shiitake mushrooms on one side of the pot.

9. Add the carrot cubes and stir fry.

10. Add an appropriate amount of soy sauce and stir fry. (Highly recommend this Weishida very fresh soy sauce, as a Fujianese, I really have feelings for this soy sauce).

11. Add the cabbage and stir fry. Add an appropriate amount of salt and continue to fry until the cabbage is dead.

12. Pour the fried dishes into the rice cooker and spread them out.

13. Take out the soaked rice and save the soaking water for later use. The rice is spread out on top of the dish.

14. Pour the water that was soaked with dried seafood into the rice first.

15. Then pour the soaked rice water into the pot, don't go in it all at once, depending on the amount of water, pour in an appropriate amount.

16. The water just submerges the rice. (Don't put too much water, because the cabbage will leak out during the cooking process) Then close the lid of the rice cooker and press the cooking button. After the cooking process is completed, let it be dull for about 15 minutes without lifting the lid of the pot during the whole process.

17. Pour the chopped green onion and the fried green onion and ginger oil into the pot together. If you have time, cover the pot and let it suffocate for five minutes. There is no time to proceed directly to the next step.

18. Stir the stuffed rice from bottom to top evenly.

19. Mixed rice. The stuffy rice made with this amount is just right for our family of four to eat, and everyone can increase or decrease according to the number of people in the family.

20. Finished picture. If you don’t have dried seafood at home, you can use meat and cabbage directly. The stuffed rice is just as delicious.

Tips:
Note: People with chronic diseases, people who are getting angry, elderly people suffering from allergic rhinitis, bronchitis, recurrent allergic dermatitis, and people suffering from skin scabies should not eat it. If you don’t understand the recipe, or if I have an error, please leave a message in the comment section, and I will reply or correct it as soon as possible.