Braised Sambo

Name: Braised Sambo
Total time: 15 min
Yield: 5
Cuisine: Chinese
Ingredients: 1 Loofah; 2 pieces Yuba; 10g Dried shrimp; 3 pcs Garlic cloves; Some Rapeseed oil; 4g salt; 1 tbsp Oyster sauce; Some Shimizu

by Easy to cook

4.9 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

5

In the morning, I went to the vegetable farm to buy vegetables. I saw piles of loofahs that were green and plump. They were cheap at 1.8 yuan a catty. I bought some melons that my family loved. Loofah, cooked as you like, is very fresh and sweet, and cooked with a little dried shrimp and yuba, it is also very delicious without meat. If you want to keep the texture of the loofah crispy, don't cook it for too long, and don't cook it with soy sauce. Pour the loofah and stir-fry it several times before starting the pan. Let a little soup soak the loofah, emerald green and sweet.
In summer, eating more loofah can play a health care role. Loofah is rich in vitamin C, which can remove toxins and other harmful substances accumulated in the body for a long time, and promote the activity of immune cells. In addition to having the effect of beauty moisturizing and reducing wrinkles, it can also Detoxify the liver, effectively prevent cancer and arteriosclerosis, and improve immunity. The vitamin B family in loofah is not only beneficial for breast enhancement and breast milk, but also can effectively promote human metabolism and digestive juice secretion. People who often have constipation can eat more loofah to effectively promote gastrointestinal peristalsis and help smooth stool discharge.

Ingredients

1 Loofah
2 pieces Yuba
10g Dried Shrimp
3 pcs Garlic Cloves
Some Rapeseed Oil
4g Salt
1 tbsp Oyster Sauce
Some Shimizu

Braised Sambo

1. Prepare the necessary ingredients

2. The loofah is peeled and cut into hob pieces, the yuba is soaked in advance to soften, the dried shrimps are washed and drained, and the garlic cloves are smoothly peeled and chopped for later use.

3. Heat the pan, pour the rapeseed oil, add garlic when the oil is hot and sauté

4. Stir the dried shrimps for a fragrant, brown color

5. Pour in soft soaked yuba, stir fry evenly, pour in appropriate amount of water, cover the pot and simmer for a while

6. Boil a little soup, add salt and oyster sauce, mix well

7. Pour in the loofah, keep it on high heat and stir fry for 1 minute, then shovel it

Tips:
Tips for food:

1. Soak the yuba in advance to soften. If you are in a hurry, soak in boiling water for a while to soften.
2. Cut the loofah into pieces with a hob, and finally put it in the pot for cooking, it looks good and crisp.
3. This dish does not need to put soy sauce, just add a little oyster sauce to make it fresh.