Braised Tomato with Crab Yolk Tofu

Braised Tomato with Crab Yolk Tofu

by Lao Fang Xiaoyu

4.6 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

3

Tomato: also known as tomato, saffron, persimmon; the center of origin is the Andes of South America. In Peru, Ecuador, Bolivia and other places, there are still large areas of wild species distributed. The tomato genus is divided into colored tomato subspecies and green tomato subspecies. The fruit of the former has multiple colors when it is ripe, and the fruit of the latter is green when it is ripe.
Now the ancestor of cultivated tomato is cherry tomato. Tomatoes were spread from Mexico to Spain and Portugal in 1523, Italy around 1550, and then to Britain and Central European countries in 1575, where they were used as ornamental plants at that time. Cultivation for food began in the middle of the 18th century. It was introduced to the Philippines in the 17th century and then spread to other Asian countries. Tomatoes cultivated in China are imported from Europe or Southeast Asia. Wang Hao of the Qing Dynasty included "Fan persimmon" in the appendix of the "Guangqunfangpu": "It is a six-month persimmon with a stem resembling wormwood. It is four or five feet tall, leaves resembling wormwood, flowers resembling buns, and one branch bears five fruits or Three and four real; herbs also come from Xifan, hence the name".
Tomato: also known as tomato; flat, sweet, sour, slightly cold, and belong to the liver, stomach, and lung meridians. It is rich in carotene, vitamin C and B vitamins, especially the highest content of vitamin P in vegetables. Tomato: Is it a vegetable or a fruit, so far there is no final answer; but in any case, its nutritional value is high, and the lycopene contained in it has a unique antioxidant capacity. Abundant Vitamin C: It has the effects of promoting body fluid to quench thirst, invigorating the stomach and eliminating food, cooling the blood and calming the liver, clearing away heat and detoxification, and lowering blood pressure. It has a good auxiliary treatment effect for people with high blood pressure, habitual bleeding gums, and acute and chronic nephritis. Eating more tomatoes can also have anti-aging effects and keep the skin fair.
In our daily life, subjectively, we prefer to classify tomato as a cooked dish; use it for stir-fry, soup, beef stew or noodles; bright colors, sweet and sour, appetizing and appetite; today I change the tradition , Use tofu with tomato, add salted duck egg yolk, the oily aroma of duck egg yolk sand in the sour and salty, it has a little crab yolk flavor, very delicious; hence the name ~ crab yellow tofu braised tomato.

Ingredients

Braised Tomato with Crab Yolk Tofu

1. Prepare all ingredients

Braised Tomato with Crab Yolk Tofu recipe

2. Add a little salt to the pot, add tofu cubes and boil to remove the beany taste

Braised Tomato with Crab Yolk Tofu recipe

3. After washing the tomatoes, let them boil in a pot and blanch them to remove the skin.

Braised Tomato with Crab Yolk Tofu recipe

4. Cut small dices for later use

Braised Tomato with Crab Yolk Tofu recipe

5. Peel off the shell of the salted duck egg and save the salted egg yolk for later use

Braised Tomato with Crab Yolk Tofu recipe

6. Heat the pot, pour canola oil, add salted duck egg yolk

Braised Tomato with Crab Yolk Tofu recipe

7. Use a spatula to stir and fry, then add the tofu cubes

Braised Tomato with Crab Yolk Tofu recipe

8. Stir over medium heat and serve

Braised Tomato with Crab Yolk Tofu recipe

9. Pour in canola oil again and stir in the chives

Braised Tomato with Crab Yolk Tofu recipe

10. Add diced tomatoes and stir-fry until soft and juicy

Braised Tomato with Crab Yolk Tofu recipe

11. Pour in crab bean curd, then add salt

Braised Tomato with Crab Yolk Tofu recipe

12. Stir-fry over high heat and sprinkle with chicken essence

Braised Tomato with Crab Yolk Tofu recipe

13. Finally, drip a little wet starch water along the side of the pot to thicken

Braised Tomato with Crab Yolk Tofu recipe

14. Turn on high heat to collect the juice until thick and turn off the heat, and sprinkle a little green onion to increase the color

Braised Tomato with Crab Yolk Tofu recipe

Tips:

1. It is best to choose tomatoes that are softer and well-ripe, with more juice
2. The tomato tastes better after peeling
3. The tofu is boiled in salt water in advance, which can not only remove the beany taste, but also prevent the tofu from dispersing easily

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