Braised Unagi

Braised Unagi

by Pistachio 365Q

4.8 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

3

The eel is tender and delicious, and belongs to the rice field eel family. It is also called the long fish in the northern Jiangsu generation. It has high nutritional value. There is still a saying in my country that "eat a ginseng in winter and a eel in summer". The special substance "eel" contained in it has the functions of clearing heat and detoxification, cooling blood and relieving pain, dispelling wind and swelling, moistening the intestines and stopping bleeding, invigorating the spleen, and strengthening the brain. It can reduce blood sugar and regulate blood sugar. It is effective for hemorrhoids and diabetes. It has a good therapeutic effect and contains very little fat, so it is an ideal food for diabetics.

Ingredients

Braised Unagi

1. Wash the eel to remove the internal organs and cut into sections. I asked the murloc to help me because I was timid

Braised Unagi recipe

2. Add some cooking wine to pickle

Braised Unagi recipe

3. Add a tablespoon of light soy sauce and marinate for 10 minutes

Braised Unagi recipe

4. Prepare other materials

Braised Unagi recipe

5. Cut pepper into sections, slice ginger

Braised Unagi recipe

6. Chopped green onion and set aside

Braised Unagi recipe

7. Fill the hot pot with oil, 60% of the heat, you can pour the garlic and ginger into the fry to get the fragrance, remove it

Braised Unagi recipe

8. Pour in rice eel and stir fry until it is slightly whiter

Braised Unagi recipe

9. Add a little light soy sauce and soy sauce and stir fry

Braised Unagi recipe

10. Pour the fried ginger, garlic and red pepper into the pot, add a bowl of water and cover the pot and cook for 5 minutes

Braised Unagi recipe

11. Boil until the soup is thick, add salt and cook for another 1 minute

Braised Unagi recipe

12. Sprinkle a little chopped green onion to decorate and then turn off the heat and serve

Braised Unagi recipe

13. Finished picture

Braised Unagi recipe

14. Finished picture

Braised Unagi recipe

Tips:

Pepper can be increased or decreased according to your needs

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