Braised Yam Beans

Braised Yam Beans

by Tian Tian Ma

4.7 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

Yam beans and yam are produced by the same plant, also known as yam seeds, which have a tonic effect. Its effect is the same as that of yam, invigorating the lungs and qi, invigorating the spleen and insufficiency, invigorating the kidneys and essence, replenishing the heart and calming the nerves, strengthening the mind and increasing intelligence, nourishing the blood vessels, relieving cough and relieving asthma, lightening body and prolonging life. "

Ingredients

Braised Yam Beans

1. Wash the yam beans repeatedly

Braised Yam Beans recipe

2. Add an appropriate amount of water to the boiling pot, add yam beans, star anise, cinnamon, pepper, ginger slices and cook together

Braised Yam Beans recipe

3. Cook for 8 minutes, add salt, sugar, light soy sauce, then simmer for 2 minutes

Braised Yam Beans recipe

4. It tastes better when it is served, let cool and eaten.

Braised Yam Beans recipe

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