Breakfast Egg Cup

Breakfast Egg Cup

by Air-conditioned pig

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

4

Speaking of breakfast has always been a pain in my heart,
When I was in elementary school, my parents would give me 2 yuan every day to buy breakfast.
At that time, I felt that breakfast was not necessary and saved the money.
Used to buy snacks or skewers after class,
As everyone knows, breakfast is very important for a developing child.
Until now, whenever my stomach is upset, I regret my ignorance.
Now that I work, although I am busy every day, sometimes I work overtime until the early hours of the morning.
But breakfast is still an essential part of every day,
Although not many mothers have the perseverance and creativity to make breakfast,
But how to eat healthy is also a daily consideration,
What's more, after having a baby, I also began to imagine other mothers making love breakfast like other mothers.
Not only for children, you can also try whether you have this perseverance.
However, the premise of cooking a loving breakfast is that every food must be good for the body.
For example, the most common eggs, carrots, and corn are the best nutritional combination.
Kuaishou healthy breakfast is highly recommended for busy office workers.
In the morning, take 10 minutes to make a simple and nutritious breakfast to meet the needs of the day.

Ingredients

Breakfast Egg Cup

1. Prepare materials

Breakfast Egg Cup recipe

2. Wash the carrots and spinach, dice the carrots and set aside

Breakfast Egg Cup recipe

3. Pour water into the pot and bring to a boil, then blanch the carrots and spinach in turn

Breakfast Egg Cup recipe

4. Spinach banned and cut into small pieces for later use

Breakfast Egg Cup recipe

5. Break the eggs and stir evenly into the milk

Breakfast Egg Cup recipe

6. Sprinkle salt and black pepper appropriately according to personal taste

Breakfast Egg Cup recipe

7. Pour the cut spinach into the egg mixture

Breakfast Egg Cup recipe

8. Pour evenly into the mold cup

Breakfast Egg Cup recipe

9. Add carrots, corn and quail eggs in sequence

Breakfast Egg Cup recipe

10. Finally, sprinkle a little salt on the quail eggs and turn on the steamed fish mode in the microwave for 8 minutes

Breakfast Egg Cup recipe

Tips:

1 Pour all the ingredients into the cup to be 70% full, too much will cause the egg liquid to overflow.
2 The contents of the egg cup can be changed according to personal preference.

Comments

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