Breakfast Lotus Root Flour Nut Oatmeal

Breakfast Lotus Root Flour Nut Oatmeal

by Qing Ji Health

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Breakfast is very important. In addition to fruits, breakfast should also be equipped with various nuts, especially for female friends. Nuts and lotus root noodles taste very sweet, making them a great breakfast food. "

Ingredients

Breakfast Lotus Root Flour Nut Oatmeal

1. Prepare lotus root flour and all kinds of nut oatmeal, my nuts are my own, including walnuts, peanuts, almonds, raisins, dried blueberries, etc...

Breakfast Lotus Root Flour Nut Oatmeal recipe

2. Adjust two spoons of lotus root flour with warm water.

Breakfast Lotus Root Flour Nut Oatmeal recipe

3. Put water in the pot and bring to a boil. The water in the pot is 3-4 times the water in the bowl. Slowly pour the newly adjusted lotus root flour into the pot and stir until it becomes a paste.

Breakfast Lotus Root Flour Nut Oatmeal recipe

4. Add the prepared nuts and oatmeal, it is recommended to add fried peanuts, it will be very fragrant.

Breakfast Lotus Root Flour Nut Oatmeal recipe

5. Bingo, start eating

Breakfast Lotus Root Flour Nut Oatmeal recipe

Tips:

1. The lotus root powder must be melted first and then added with boiling water before it can be pasted
2. Finally add oatmeal, dried fruit and peanuts;
3. The ratio of boiled water to lotus root powder water is 4:1

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