Brine Shrimp
by Rulian meditation
Favorite
Difficulty
Easy
Time
20m
Serving
2
Shrimp contains 20% protein and is one of the foods with high protein content. It is several times or even ten times that of fish, eggs and milk. It is nutritious. Its meat is soft and easy to digest. It is weak to the body and needs to be nursed after illness. Shrimp is an excellent food for people. Shrimp is rich in magnesium, which can protect the cardiovascular system very well. It can reduce the cholesterol content in the blood and prevent arteriosclerosis. At the same time, it can also expand the coronary arteries and help prevent high blood pressure and myocardium. Infarction; shrimp meat also has the effects of nourishing kidney and strengthening yang, clearing milk and anti-toxic, nourishing blood and strengthening essence, removing blood stasis and detoxification, replenishing qi and nourishing yang, clearing collaterals and relieving pain, appetizing and resolving phlegm.
There are many practices for shrimp, and the healthiest way is to boil it in direct brine, because shrimp and crab will be re-contaminated during transportation, and bacteria such as halophilic bacteria will multiply. So to eat seafood, steaming is the safest way to cook. When the cooking temperature reaches 100 degrees Celsius, continue for a few more minutes until it is thoroughly cooked and cooked thoroughly, and the bacteria and parasites hidden in the seafood can be killed. Especially for children, the elderly and the infirm people with poor immune function. "
There are many practices for shrimp, and the healthiest way is to boil it in direct brine, because shrimp and crab will be re-contaminated during transportation, and bacteria such as halophilic bacteria will multiply. So to eat seafood, steaming is the safest way to cook. When the cooking temperature reaches 100 degrees Celsius, continue for a few more minutes until it is thoroughly cooked and cooked thoroughly, and the bacteria and parasites hidden in the seafood can be killed. Especially for children, the elderly and the infirm people with poor immune function. "
