Broad Bean Carrot Bone Soup

Name: Broad Bean Carrot Bone Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 500g Pig bone; 100g carrot; 100g broad bean; 5ml Rice vinegar; Some Sliced ginger; Some salt

by Chishang Xiaomi

4.9 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

Broad beans can be used as snacks as well as vegetable soup. It is a popular food. Broad bean contains a lot of calcium, potassium, magnesium, vitamin C, etc., which can increase memory and strengthen the brain. The carotene contained in carrots can be converted into vitamin A after being absorbed into the human body. Regular consumption can enhance immunity, fight cancer and prevent diseases. The collagen contained in the bobbin bone can enhance the body's ability to produce blood cells, can slow down the aging of bones, and is more conducive to the growth of children's bones. This fresh and sweet soup pot is very suitable for the whole family to enjoy. "

Ingredients

500g Pig Bone
100g Carrot
100g Broad Bean
5ml Rice Vinegar
Some Sliced Ginger
Some Salt

Broad Bean Carrot Bone Soup

1. Wash the pig tube bones for later use;

2. The broad beans and carrots are ready, and the broad beans are peeled and washed for later use;

3. Pour cold water into the pot, heat and blanch the blood;

4. Peel carrots and cut into pieces, peel and cut ginger into pieces;

5. Add enough water to the pot at one time and add ginger slices;

6. Add broad beans

7. Add carrots

8. Add the bones that have been blanched in blood, drip in rice vinegar, turn to the minimum heat for 90 minutes, turn off the heat, and season before drinking

9. Finished product.

Tips:
1. Adding a little vinegar when boiling the soup can promote the release of calcium in animal bones;

2. When eating, remember to take out the oil from the bones of the tube with chopsticks. This oil is also called tube oil, which has the highest nutritional value. It is a good recipe for a strong child and an indispensable tonic for scholars.