Broccoli Chicken Liver Paste
by A Hanhan mother🌸
Favorite
Difficulty
Normal
Time
20m
Serving
2
Chicken liver is rich in nutrients such as calcium, iron, zinc, selenium and vitamin A, among which the iron content is as high as 9.6mg/100g, which is a very good iron supplement food. In addition, the content of vitamin A in chicken liver is also very rich, and proper addition can protect the baby's eyesight and prevent night blindness.
Boiled broccoli for a long time will reduce the vitamin content. If boiling water is put into the pot and blanched over high heat, the vitamin content in vegetables can be better preserved.
In order to prevent iron-deficiency anemia in babies, in addition to adding some iron supplements daily, it is also necessary to add some fortified iron rice noodles to the baby. "
Boiled broccoli for a long time will reduce the vitamin content. If boiling water is put into the pot and blanched over high heat, the vitamin content in vegetables can be better preserved.
In order to prevent iron-deficiency anemia in babies, in addition to adding some iron supplements daily, it is also necessary to add some fortified iron rice noodles to the baby. "
