Name: Broccoli Seafood Soup-runzao Soup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Broccoli; 5 capsules Scallops; 5 Dried shrimp; 4 mussels; Approximately 75g Octopus ring; 3s Mushroom; 10 Fresh shrimp; 4 slices ginger; Count Wolfberry seeds; Some Refined salt

Broccoli Seafood Soup-runzao Soup

by rosejyy2000

4.7 (1)

Favorite

Difficulty

Normal

Time

Serving

After watching Ding Ye’s video, I knew that this kind of soup was invented by the Dan family. They caught various seafood from the sea and were hungry for a while, so they could only grab them from the various seafood they caught. To make soup, broccoli is not easy to rot and collect. The price is cheap and slightly sweet. It is an excellent choice to make soup with seafood. The weather this year is very dry and hot, and the vegetables are not well grown, even if you pour enough water every day. But after all, tap water is different from rainwater, so humans need to replenish water even more. Drinking water, tea, and soup can effectively replenish human moisture, especially soup, which is a good way to moisturize the body, author The ingredients are limited. I don’t have the rich materials of Ding Ye. I can only find the ingredients in the refrigerator to make it. The author also likes lighter soups, so I put less mushrooms, scallops and dried shrimps. If you like thick soups, you can put more The material is up to you to choose. "

Broccoli Seafood Soup-runzao Soup

1. Soak scallops and dried shrimp overnight;

Broccoli Seafood Soup-runzao Soup recipe

2. 3 shiitake mushrooms soaked in cold water;

3. Frozen shrimp, mussels, and octopus rings are thawed and soak in light salt water for about 20 minutes;

4. Raise the fire, cut the mushrooms into shreds, put the scallops, dried shrimps and ginger slices into the pot. Pour the dried scallops and shrimps together, but don’t pour them completely. There will be dirt at the bottom of the bowl and the mushrooms Pour water into the pot and cook for about 30 minutes to let the ingredients taste;

5. Remove the crusty outside of the broccoli, use a knife to dig out the hard core;

6. When the ingredients are cooked until the flavor comes out, pour the broccoli into the pot with the hole facing down to let the seafood soup penetrate into the broccoli and let the sweetness of the broccoli into the soup;

7. Then turn the broccoli over and the holes are facing up. From time to time, turn the broccoli over and cook until the broccoli is evenly cooked. Cook the broccoli until it becomes soft and flavorful;

8. Put the frozen shrimps, octopus rings, mussels and wolfberry seeds in a pot, bring the soup to a boil, bring the chilled ingredients to a boil, reduce the heat, and just add appropriate amount of salt to the soup.

Tips:
1. Broccoli, also called cabbage, has a hint of sweetness and is good for making soup;
2. The cabbage needs to be digged to remove the core, so that the cabbage is easy to cook;
3. Do not cook the chilled food for too long, otherwise it will become tougher.