Broccoli with Lotus Root
by The kitchen of emblica honey
Favorite
Difficulty
Easy
Time
10m
Serving
2
Mixing vegetables is quick and easy, light and appetizing, and it has always been a common dish at home.
Lotus root contains a lot of starch, protein, vitamin B, vitamin C, carbohydrates, calcium and iron, etc.
Lotus root can be eaten both raw and cooked: raw eaten can clear away heat and trouble, quench thirst and relieve hey; cooked eaten can nourish the spleen, stomach, heart and kidney. Lotus root is a good vegetable in summer and autumn. "
Lotus root contains a lot of starch, protein, vitamin B, vitamin C, carbohydrates, calcium and iron, etc.
Lotus root can be eaten both raw and cooked: raw eaten can clear away heat and trouble, quench thirst and relieve hey; cooked eaten can nourish the spleen, stomach, heart and kidney. Lotus root is a good vegetable in summer and autumn. "
