Brown Rice Black Rice

Brown Rice Black Rice

by Keiko

4.9 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

3

Modern nutrition studies have found that the vitamin B and vitamin E in the rice bran and germ of brown rice can improve human immune function, promote blood circulation, and help people eliminate depression and irritability, and make people full of vitality. In addition, potassium, magnesium, zinc, iron, manganese and other trace elements in brown rice are beneficial to prevent cardiovascular disease and anemia.

Ingredients

Brown Rice Black Rice

1. Prepare ingredients: brown rice, rice, black rice

Brown Rice Black Rice recipe

2. Soak black rice and brown rice in water for more than two hours to wash, longer time is better

Brown Rice Black Rice recipe

3. Wash the rice twice with clean water, put the brown rice, rice, and black rice together in the rice cooker, add an appropriate amount of water, cover the pot, and press the cooking button

Brown Rice Black Rice recipe

4. When the rice is cooked, the button jumps and simmer for another ten to twenty minutes

Brown Rice Black Rice recipe

5. The rice is ready to be eaten in a bowl

Brown Rice Black Rice recipe

Tips:

Soak black rice and brown rice in water for more than two hours, longer time is better.

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