Brown Sugar Ginger Jujube Tea

Name: Brown Sugar Ginger Jujube Tea
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 300g ginger; 100g Dried Red Dates; 50g Wolfberry; 100g brown sugar

by Ershui Lohas

4.8 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Today is Bailu, Bailu is coming, the autumn breeze is rising, and even the warm Jiangnan feels chills in the morning and evening. It is really good for middle-aged women who are busy with children who are busy with their own affairs. It can nourish blood and qi. Who doesn't want a natural blushing face! But lazy, how many plans are left because of P in the end and only lan. It's like this Ershui Lohas, where writing, writing and stopping are all random~~
So when I just start to find the laziest way to make some ginger and jujube tea, at least half a month without hands :). Come and come, under the brief introduction, brown sugar ginger jujube tea has the effects of warming the middle and dispelling cold, relieving vomiting, rejuvenating the yang and promoting the pulse, enriching the blood and correcting qi, drying dampness and reducing inflammation. The main ingredients are red dates, wolfberry, ginger and brown sugar.
Jujube: It has the effects of nourishing the middle and nourishing qi, nourishing the blood and calming the nerves.
Ginger: It can dilate blood vessels, accelerate blood circulation, and promote the opening of pores on the body.
Brown sugar: nourishing qi and blood, invigorating the spleen and stomach, expelling wind and cold, promoting blood circulation and removing stasis,
Lycium barbarum, in the Compendium of Materia Medica, it says "long-term use of strong muscles and bones, light body, not old, cold and heat resistant." It has the effects of delaying aging, anti-fatty liver, regulating blood lipids and blood sugar, and promoting hematopoietic function.
However, not everyone is suitable for drinking, such as stomach ulcers, early pregnancy, diabetes and so on. At the same time, it is best to consume daily health care before noon.

Ingredients

Brown Sugar Ginger Jujube Tea

1. The protagonist plays, I chose Huai Jiang.

2. Break the ginger into small pieces

3. Wash and cut into small pieces

4. Place in a blender and grind into small pieces. This is the most patient process.

5. After breaking

6. Pour out the spare

7. Soak the jujube, dry it, and cut it into small pieces. This step also takes time. I usually cut and cut with a knife while reading with me. After being a mother, I discovered that the logic learned in college is the best to use. Parallel will always work better than serial. For my mother, it’s also a skill to combine several things, just like now, I put on a thick mask, one ear listens to the big baby’s English, and the other listens to the little baby’s movement of building blocks in the living room. Watching the screen racing against time typing, at this time, the pot in the kitchen was still simmering in lemon paste.

8. After the jujube slices are completed, a large part of this matter is basically completed. Put the washed and dried wolfberry, red jujube slices, brown sugar and ginger together into the electric stew casserole, and then put a little warm water, That's all!

9. Stir it to make the taste more even!

10. After waiting for 6 hours to simmer on a low fire, you can see that each minced ginger has a thick aroma of brown sugar, and every spoonful is an encouragement to yourself for your hard work!

11. Then take a piece of kraft paper and literary, and there will be the following picture.

Tips:
Ershui Lohas, the excitement continues. Thanks for your attention and forwarding, bow~
Hi I am Ershui, the mother of two children. I grew up in the Central Plains. I have been running along the coastline as an adult. I dislike physics the least but have been dealing with the computer supply chain for decades. I feel that creation makes people, so I cherish it even more. Love reading, love food, thank you for sharing with me~