Brown Sugar Ginger Paste

Name: Brown Sugar Ginger Paste
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: Some ginger; Some brown sugar

by Half a cup of tea.

4.6 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

Brown sugar ginger water has the effect of nourishing blood and is suitable for drinking during menstruation. Because of menstrual ischemia, drinking more will have blood-replenishing effect. If you drink too much at ordinary times, it may increase the blood volume during menstruation, which is generally good for women.
Modern women often have symptoms of palace cold due to diet and living habits. Therefore, you can drink more brown sugar ginger water. Brown sugar ginger water can warm the uterus, make menstrual blood smooth, improve dysmenorrhea, and help pregnancy. This effect is very good. Brown sugar ginger water is very effective in improving dysmenorrhea. Note: You have to drink a lot in normal times, don't wait until it hurts!
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Ingredients

Some Ginger
Some Brown Sugar

Brown Sugar Ginger Paste

1. Ginger

2. Peel the ginger and prepare the brown sugar

3. Can be chopped, I'm the last one

4. Beaten ginger

5. Put brown sugar and ginger into the wok, low heat for 30 minutes, viscous

6. Keep cool in fresh-keeping box

7. Just seal it, just dig a spoonful of water when you drink it!

Tips:
Don't drink it at night before going to bed. Ginger raises the yang. At night, one's yang energy must be lowered to nourish yin so that you can sleep peacefully!