Bullishness-stir-fried Cauliflower with Beef
1.
Cauliflower is also called cauliflower. Break it down one by one, break it into small pieces, rinse with clean water, put an appropriate amount of water in the pot, add a little salt, after boiling, put the cauliflower in the blanching water, the purpose of adding salt is To keep the color of the cauliflower itself, blanching is to save time during the subsequent frying.
2.
After blanching the water, quickly remove the cauliflower, put it in cold water, and change the water several times. The purpose is to wash the blanched cauliflower thoroughly, so as to ensure that the cauliflower has a refreshing taste and not very soft.
3.
Then dry the cauliflower and set aside.
4.
The fungus is soaked with cold water, the taste is more crisp, and the soaking is bigger, of course, if you are particularly anxious, you can use hot water to soak the hair to save time.
5.
Chopped green onions,
6.
Beef slices,
7.
Put the right amount of cooking oil in the pot. After the oil is hot, put the chopped green onion to saute.
8.
Then add the fungus and the beef slices and stir fry together, and it will be done for a while.
9.
Then pour in the cauliflower and stir fry together, because these ingredients are basically cooked, so you don’t need to fry for a long time.
10.
Finally, add the right amount of salt to adjust the taste and it can be out of the pot.
Tips:
1. The purpose of cauliflower blanching is to remove pesticides, and to cut off the life, so that the vegetable will be out of the pot faster. The cauliflower should be thoroughly blanched with cold water to keep the cauliflower crisp and refreshing, so that it is not too soft and unpalatable.
2. Use cold water to soak the fungus as much as possible. First, it tastes better, and second, it can be soaked more fully and larger.
3. Do not add soy sauce to this dish, soy sauce will spoil the color of the dish.
