【burdock Boiled Pork Bone】

Name: 【burdock Boiled Pork Bone】
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 1.5 kg Pork bone; 1 piece Burdock; 2 pieces carrot; 2 pcs Candied dates; 1 piece ginger; Some salt

by Pippi bear

5.0 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Burdock contains protein, fat, crude fiber, calcium, iron, carotene, vitamin C and other nutrients, which can clear away heat and detoxify, reduce swelling and relieve pain. The fiber components contained in it can promote colonic peristalsis, help defecation, reduce cholesterol in the body, reduce the accumulation of toxins and waste in the body, and achieve the effects of diuresis and laxative, preventing stroke, and preventing gastric and uterine cancer.
Burdock also has strong antibacterial ingredients and has a good effect on acne caused by Acne bacillus. It can also clean up blood waste, promote the metabolism of cells in the body, prevent aging, make the skin beautiful and delicate, and can eliminate dark spots and dark brown spots. According to the "Compendium of Materia Medica", burdock is warm in nature, sweet in taste and non-toxic. Burdock tea has the characteristics of eliminating toxins from the human body on the one hand, and nourishing and conditioning with nutrients, which is in line with the theory of "one elimination, one tonic" in Chinese medicine. Burdock tea is golden in color, pleasant scent, and more expensive than gold, so it is called golden burdock tea. Burdock tea is a pure natural tea made of Chinese herbal medicine burdock root. Drinking burdock tea can relieve bowel and bowel toxins. The facial complexion caused by intestinal toxins is dull and dull, rough skin, dilated pores, bad breath, Acne, irritability, abdominal distension, swelling and pain, dysmenorrhea, irregular menstruation and other symptoms, all have good prevention and treatment effects. "

Ingredients

1.5 kg Pork Bone
1 piece Burdock
2 pieces Carrot
2 pcs Candied Dates
1 piece Ginger
Some Salt

【burdock Boiled Pork Bone】

1. material

2. The pig bones are watered and rinsed.

3. Wash and cut carrots

4. Wash the burdock and cut into pieces (do not peel it).

5. Ginger flattened.

6. Put all the above ingredients into the soup pot and add an appropriate amount of water (approximately 2-2.5 times of the ingredients)

7. Put the lid on, boil on high heat, and cook for children for 2-2.5 hours.

8. Add appropriate amount of salt to taste, and continue to cook for 10 minutes.

Tips:
1. Do not peel the burdock. Although the skin is not good-looking, it contains a lot of nutrients.

2. The pork bones must be fresh, the water can remove the fishy smell of the meat.

3. The water for the soup must be added at one time, and do not add it in the middle, so as not to affect the taste of the soup.

4. Add the salt 10 minutes before turning off the heat, so that there is no taste of raw salt and it blends with the soup.