Burdock Red Date Tea

Name: Burdock Red Date Tea
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 50g Burdock; 10 Red dates; 1 tbsp crystal sugar; 1300ml Shimizu

by Yoha Kitchen

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Burdock tea has the characteristics of eliminating toxins from the human body on the one hand, and nourishing and conditioning with nutrients, which is in line with the theory of "one elimination, one tonic" in Chinese medicine. The easiest and most effective way is to make tea.

Ingredients

50g Burdock
10 Red Dates
1 tbsp Crystal Sugar
1300ml Shimizu

Burdock Red Date Tea

1. Prepare red dates and burdock

2. Remove the skin of the burdock, wash it, cut into slices diagonally, and put it in the health pot with the red dates

3. Add clean water, do not exceed the warning line, select the herbal tea button

4. After 10 minutes, it will stop automatically, put in a spoonful of rock sugar and slowly melt it while it’s hot

5. Pour into a cup and drink

Tips:
The effect of burdock can be Baidu, make tea and drink, there is a special taste of burdock, you can repeatedly brew and cook, and finally the burdock slices can be eaten.