Burdock Wolfberry Tea

Burdock Wolfberry Tea

by Qiuyue0815

4.8 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

3

(Baidu) Burdock is rich in Japan, so it is also called Oriental radish and Oriental ginseng. Burdock was mostly used for medicinal purposes in our country before, but in Japan it is a daily vegetable for every household, rich in vitamins and minerals. Its carotene content ranks second among vegetables; its protein, calcium and plant fiber content ranks first among root foods. Plant fiber helps to remove trash from the body, so it is known as "Nature's best blood purifier"; Lignin is one of the most plant fibers contained in burdock, and has a very prominent antibacterial effect. Burdock contains a broad-effective anti-cancer substance-burdock phenol; it also contains a very special nutrient-inulin (suitable for diabetics), which is a kind of arginine that can promote the secretion of sex hormones. Helps the body's muscles and bones to develop, enhance physical strength and aphrodisiac.
Lycium barbarum is sweet in nature and has the effects of nourishing liver and kidney, improving eyesight and moisturizing lungs.
The vitamin A content of white radish leaves is more than three times that of the same amount of green cauliflower; the calcium content is four times that of spinach; and vitamin C is more than ten times that of lemon.
Burdock tea should not be drunk with other teas; it is not allowed to drink too much. It is easy to get angry and can be adjusted with a little honey.

Ingredients

Burdock Wolfberry Tea

1. Prepare ingredients

Burdock Wolfberry Tea recipe

2. Burdock slices

Burdock Wolfberry Tea recipe

3. Put the burdock and white radish leaves in cold water.

Burdock Wolfberry Tea recipe

4. Cook over medium and small heat

Burdock Wolfberry Tea recipe

5. Put the wolfberry in ten minutes before starting the pot.

Burdock Wolfberry Tea recipe

6. Put a little honey when drinking

Burdock Wolfberry Tea recipe

Tips:

After drinking, the ingredients can be boiled again and again for one or two times, remember not to drink cold, warm and put honey is just right. (Honey should not be put in overheated tea water)

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