Butterfly Cod

Name: Butterfly Cod
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Cod; Some Green onion ginger; 1 piece Okra; Some Cooking Wine; Some Green Red Pepper; Some carrot; Some parsley; Some Cooking oil

by Yushi Beibei

4.8 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

Cod is called "big head fishy" in Shandong. It is a cold-water demersal fish, one of the marine economic fish produced in the northern coast, and the Shandong waters is also one of the main fishing grounds. Cod contains 16.5 grams of protein and 0.4 grams of fat per 100 grams of meat. Many countries in the world regard cod as one of the main edible fish. In addition to fresh food, it is also processed into a variety of aquatic foods. In addition, cod liver is large and oily, rich in vitamins A and D, and is the raw material for extracting cod liver oil. Its flesh is white and tender, clear and not greasy, without small thorns, it is especially suitable for the elderly and children. Today I changed my look and made a butterfly cod. "

Ingredients

1 piece Cod
Some Green Onion Ginger
1 piece Okra
Some Cooking Wine

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Some Green Red Pepper
Some Carrot
Some Parsley
Some Cooking Oil

Butterfly Cod

1. Ingredients: 1 cod, appropriate amount of green onions and ginger.

2. Ingredients and seasonings: cooking wine, steamed fish soy sauce, green and red peppers, carrots, appropriate amount of coriander, one okra, edible oil.

3. Clean and wash the cod. Use scissors to cut along the middle of the belly and then cut a few perpendicularly to the back. Don't cut it short. The back should be connected, so that it looks like a butterfly.

4. When the fish is placed on a plate, shred green onion and ginger and sprinkle it on the fish. The fish is too big and 40 cm long, and the pot is not big enough, so it has to be cut off. If your family’s pot is big and the fish is small, you don’t need to cut it. The effect will be better.

5. Put it in a pot and boil for 10 minutes, then steam it for 5 minutes.

6. Steam the fish to arrange the seasonings and ingredients. Cut okra and green and red peppers into thin slices, cut carrots and coriander, and peel and wash the garlic.