Healthy Baby Recipe with Cod Steamed Seasonal Vegetables

Healthy Baby Recipe with Cod Steamed Seasonal Vegetables

1. Reference age: 10 months or more for babies who are not allergic to eggs. Ingredients: 1 egg, 60g cod, 20g carrot, 30g rapeseed, 12g flour, 2 slices of lemon Cooking time: 30 minutes Recommended index: ★★★★★

2. Dice the cod, squeeze in a little lemon juice, add 2-3 slices of lemon and marinate for 15 minutes.

3. Wash the rape leaves, boil the water in the pot, add the rapeseed to blanch the water, remove and drain the water.

4. Add a little water to the rape leaves and put them in a food processor to make a juice.

5. Beat the eggs into a large bowl and beat them evenly with chopsticks.

6. Chop carrots into finely chop.

7. Put the cod into the food processor and pour the beaten vegetable juice.

8. Beat into a fine cod paste.

9. Add egg liquid and stir well.

10. Add the carrots and stir evenly.

11. Add flour and stir well.

12. To prepare a glass bowl or mold, brush a layer of oil on the bottom and around it to facilitate demoulding.

13. Pour the cod fish and vegetable paste, flatten it with a spoon, and shake it gently on the table to eliminate air bubbles.

14. Put it in a steamer and steam for 15-20 minutes on high heat.

15. Let cool and unmould, cut into small pieces, which is convenient for baby to catch food.

16. Super delicious!

Tips:

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