C-style Improved Version of "sour and Spicy Fish Stew"

Name: C-style Improved Version of "sour and Spicy Fish Stew"
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 350g Fushou Fish; 1/2 a tree Baby dishes; Some Scallion garlic ginger; Some Old godmother; Some Homemade Chili Sauce; Some Doubanjiang

by caryn

5.0 (1)

Favorite

Difficulty

Hard

Time

30m

Serving

2

In fact, you should use grass carp or bighead fish to make this dish, but I saw Fushou fish at a special price in the supermarket at that time, so I couldn't help but start, so I could satisfy my taste buds.

This dish is the first time I have made this dish. There are many procedures. Fortunately, this Fushou fish is big enough, but usually the fish that is too big will have coarser meat and heavy muddy smell.

Therefore, I use egg white to keep the fish tender and smooth. I use this northern sour fish stew method to make it. It is slightly spicy. The baby dish is suitable for soup dishes, and its sweetness can solve this dish. If you are interested, you might as well try it. "

Ingredients

C-style Improved Version of "sour and Spicy Fish Stew"

1. Wash the Fushou fish, remove the head, tail and internal organs, cut the fish into long pieces, take a little salt and spread evenly

C-style Improved Version of "sour and Spicy Fish Stew" recipe

2. Then wipe the surface of the fish cubes with egg white, then take a long dish and pour into corn flour, lightly cover the fish cubes with corn flour

3. Heat the oil pan on low heat to 60 degrees, put the fish in deep fry

4. After frying the fish until the surface is discolored, remove it with a strainer and drain the oil

5. Heat the oil pan, add the ingredients, stir the chives, ginger, garlic

6. Then add Lao Gan Ma, homemade chili sauce and bean paste, and continue to fragrant

7. Then pour 500ml water and garlic sprouts to boil

8. After the soup is boiled for 3 minutes, put the fried fish pieces into the soup and simmer

9. After simmering for 10 minutes, add the sliced baby cabbage along the side of the pot, continue to simmer for 5 minutes, add seasonings before serving (if you like sour, you can add a little vinegar)

10. Finally, borrow the northern flavor and cook the fish stew with the southern method~

Tips:
How much do you know about health——

1. Fushou fish: a pure strain of bisexual parental hybrids, commonly known as southern sea crucian carp, African juvenile, and tilapia. It contains a variety of unsaturated fatty acids and rich protein. It is a wide-salt fish and can survive in sea water and fresh water. .

2. Baby cabbage: called Chinese cabbage, a new vegetable variety introduced from Japan, containing carotene, B vitamins, vitamin C, calcium, phosphorus, iron, etc., but slightly cold in nature, has nourishing stomach, nourishing body fluid, eliminating troubles, quenching thirst, and diuresis The effect of laxative, clearing away heat and detoxifying.