Calendula Colorful Shrimp

by Delicious without limits

4.9 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

Shrimp has the effects of invigorating the kidney and strengthening yang and invigorating the stomach. Cooked food can warm and nourish the kidney and yang. For those who are chronically ill and weak, short of breath, yellow and thin, it can be used as a dietary supplement, while healthy people can eat it for fitness and strength; shrimps can be cured by stir-frying with wine Kidney deficiency, cold, impotence, nocturnal emission, premature ejaculation and other symptoms; mashed raw shrimp and external application can cure abscesses.
Broccoli, also known as cauliflower, has its main effects: 1. It can improve the liver's detoxification ability, enhance the body's immunity, and prevent the occurrence of colds and scurvy. 2. The vitamin K in cauliflower can maintain the toughness of blood vessels and is not easy to rupture. 3. Cauliflower has a very high vitamin C content, which is not only beneficial to human growth and development, but more importantly, it can improve human immune function. "

Calendula Colorful Shrimp

1. The main raw material map.

2. Add 1 gram of salt and some warm water to the flour to form a dough, and let it sit for 20 minutes.

3. Take an appropriate amount of dough and roll it into dumpling wrappers.

4. Cut off the round edges to make a square.

5. Brush a little oil and put in the egg tart mold.

6. Bake at 180 degrees for 10 minutes until the edges are golden.

7. Add egg white, starch, and salt to the shrimp, mix well, and marinate for 20 minutes.

8. Blanch the mixed vegetables until cooked.

9. The broccoli is also blanched.

10. Pick up the oil pan, the shrimp oil is poured out.

11. Raise the frying pan again, add the mushrooms and broccoli and stir fry.

12. Pour in assorted vegetables and stir fry.

13. Pour the shrimp, add oyster sauce and a pinch of salt, mix well.

14. Hook in water starch.

15. Stir-fry evenly.

Tips:

Oyster sauce has saltiness, so put less salt.

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