Canned Yellow Peach
1.
Wash the yellow peaches with salt and drain the water;
2.
Peel, core, and cut yellow peaches;
3.
Put the yellow peach cubes in an oil-free pot and put rock sugar;
4.
Add pure water;
5.
After boiling on medium heat, when the rock sugar is completely melted, turn off the heat and simmer in the pot for a while;
6.
Sterilize the sealable bottle with boiling water and control the moisture. Pour the cooked yellow peach and sugar water into the bottle while it is hot, close the lid, put it upside down, let it cool, and put it in the refrigerator for a day before eating.
Tips:
Yellow peach is very nutritious. According to experts from the Academy of Agricultural Sciences, its main nutrients are: rich vitamin C and a large amount of cellulose, carotene, lycopene, red pigment and various trace elements required by the human body. For example, the contents of selenium and zinc are significantly higher than other ordinary peaches, and they also contain malic acid and citric acid. The skin and fruit of Splendid Yellow Peach are golden yellow, sweet and sour, and have a unique taste. Taking two peaches a day can relieve bowel movement, lower blood sugar, blood lipids, resist free radicals, remove dark spots, delay aging, and improve immune function, etc. It can also promote appetite. It can be called a health-care fruit and a peach for health.
