Carp, Radish and Tofu Soup

Name: Carp, Radish and Tofu Soup
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Crucian carp; 1 piece tofu; 1 piece White radish; 2 pieces ginger; 1 shallot; 1 garlic

by Heart delicacy

5.0 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Crucian carp: Crucian carp has the functions of invigorating qi and invigorating the spleen, eliminating stomach yin, diuresis and swelling, clearing away heat and detoxification, and reducing cholesterol; crucian carp can be used to treat aphtha, ascites, hydration, etc., eating crucian can prevent high blood pressure , Arteriosclerosis, coronary heart disease, very suitable for obese people. White radish: White radish is the most common delicacy on the ordinary people's table. It is rich in vitamin A, vitamin C, amylase, oxidase, manganese and other elements. In addition, the glucoamylase contained in it can decompose carcinogens nitrosamines in other foods, thereby playing an anti-cancer effect. For chest tightness, wheezing, loss of appetite, coughing and excessive sputum, it has therapeutic effects. Tofu is also rich in nutrients and high in protein. Crucian carp cooked with white radish and tofu can provide protein, fat, vitamins and minerals needed by the human body, nourishing qi and blood, and invigorating the spleen. I like to cook noodles for kids with soup and it tastes very delicious. "

Ingredients

1 piece Crucian Carp
1 piece Tofu
1 piece White Radish
2 pieces Ginger
1 Shallot
1 Garlic

Carp, Radish and Tofu Soup

1. Remove the scales and gills of the crucian carp, clean and drain

2. Cut tofu and blanch it

3. Pick up and drain

4. Wash the radish, peel and slice for later use

5. Slice ginger, cut green onion and garlic into sections

6. Heat the pan and add a little oil to fry the carp until golden on both sides

7. Add green onion, garlic, ginger and some boiling water

8. Boil the soup on high heat for 10-15 minutes to turn white

9. Add tofu cubes

10. Add radish slices

11. Cook until the radishes are cooked through and add some salt

12. Add garlic leaves and coriander for fragrant and ready to cook

13. The delicious snow-white crucian carp, radish tofu soup, a bowl of rice is enough ^_^

Tips:
1 Fry the fish until golden on both sides
2 After the fish is fried, water needs to be heated
3 It takes about 15 minutes to boil the soup on high heat for the first ten minutes before it turns white