Carrot and Crab Fillet Warm Salad [healthy Snacks]
1.
The homemade sugar-free yogurt made the day before has a good consistency, and you can buy it as it is if you donโt have it.
2.
Hahahahaha ๐ Half a carrot is about 100g๏ฝ120g and shredded the remaining pinch.
3.
I bought this brand of crab sticks, it doesnโt matter what brand it is ready to eat. 4 sticks of about 60g, take them out of the freezer in advance, melt them, and tear them into bits and pieces. (Crab shredded can be used with a fork, and the small fork is inserted into the silk pull fork)
4.
Heat a pan, pour a little bit of olive oil, and fry the shredded carrots until they are slightly soft (carotene can only be absorbed by people). Pour into the shredded crab fillet.
5.
Add a small amount of sea salt, because the crab fillet is salty, just add a pinch of black pepper, a tablespoon of unsweetened yogurt, and a teaspoon of Dijon mustard sauce. Stir well with chopsticks. The amount of yogurt is so that each silk can be wrapped in a thin layer.
6.
That's it! Enjoy!
Tips:
Just don't put too much salt.