Carrot and Yam Dried Vegetable Soup

Name: Carrot and Yam Dried Vegetable Soup
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 small handful (about 50) g Dried vegetables; 2 pieces carrot; 300g Yam; 50g soy; 500g Lean meat; Some salt

by elmonte

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Dried vegetable soup is a common soup in Guangdong. This soup clears heat and nourishes the lungs, suitable for all seasons. "

Ingredients

1 small handful (about 50) g Dried Vegetables
2 pieces Carrot
300g Yam
50g Soy
500g Lean Meat
Some Salt

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Carrot and Yam Dried Vegetable Soup

1. Boil the dried vegetables in water, turn off the heat and simmer for 10 minutes.

2. Dry soaked vegetables and cut into small pieces. (Dried vegetables are dried by a friend, clean and sand-free.)

3. Peel the carrots and cut into small pieces.

4. Peel the yam and cut into small pieces.

5. Soak the coix seed in water for 30 minutes.

6. Soak the soybeans and wash them well.

7. Lean meat is flying in water to wash off the foam.

8. Put the above ingredients into an electric pressure cooker and press the soup button to start boiling. (If there is no pressure cooker, put the soup pot on high heat and turn to low heat for 2 hours.)