Carrot and Yam Hair Cake
1.
Ingredients: 90 grams of carrots, 90 grams of purple yam, 90 grams of milk, 190 grams of all-purpose flour, 160 grams of yeast, 3 grams of cooking method: steaming Reference age: 10M + operating time: 20 minutes.
2.
Carrots and purple yam slices are steamed in a pot for 20 minutes. tips: You can make vegetables with colors. Purple yam is purchased online and there is no substitute for purple yam.
3.
90 grams of carrots + 90 grams of milk are beaten into carrot milk paste, 1.5 grams of yeast are added, and then 90 grams of flour are added and mixed well. 90 grams of purple yam + 100 grams of milk to make a carrot milk paste, add 1.5 grams of yeast and mix well, then add 70 grams of flour and mix well. Tips: Purple yam is drier than carrots. The amount of liquid is relatively large and the powder is less. If you use purple sweet potato, it is the same amount. If using leafy greens, the amount of liquid should be reduced by half.
4.
The final batter is thicker and not easy to fall when picked up. You can see the last picture in the previous step.
5.
6-inch chimney mold, scoop carrot batter and purple yam batter at intervals. Tips: A spoonful of purple yam paste next to a spoonful of carrot paste, cross-spaced, put it as you like. The mold does not have a chimney mold, just a common 6-inch mold, or a common small mold can be steamed.
6.
Cover the yellow and purple hair cakes with plastic wrap and ferment for 1 hour in a warm place. Covering with plastic wrap can help the dough to create enough humidity, and also keep the dough from losing its moisture. Tips: Now the room temperature is more than 20 degrees, the fermentation is still at room temperature. If it is cold, you need to put it in an airtight container and add a large bowl of warm water to ferment.
7.
Seeing that it has doubled, it can be steamed. My 6-inch mold is heightened, and your chances have been released quickly. Tips: Some mothers said that making fermented food has never been successful. Possible reasons 1. The baking powder has expired, or the baking powder package has been opened for a long time. 2. There is less baking powder. Because baking powder is very light, if you don't weigh it at home, it is difficult to know how much you have poured. It may be enough if you only poured a little. 3. The best fermentation environment is 28-29 degrees and the humidity is 75%. The humidity should also be paid attention to during fermentation.
8.
Steam in the pot for 25 minutes, simmer for 5 minutes, and out of the pot.
9.
Beauty and nutrition coexist. If children don’t like carrots and green leafy vegetables, this pasta is more suitable. This kind of non-stick powder makes the cakes fluffy and soft, and oil-free and sugar-free cakes are my favorite.
Tips:
Pomelo mom said:
Without adding sugar, mothers can add some according to their needs. Sugar is a yeast nutrient, which can better ferment. A small amount of sugar can also make the cake taste better.
I am a national child nutritionist. I am familiar with the healthy diet needs of infants and young children, and I am proficient in cooking.
Baby is picky eater, anorexic, doesn't like eating?
How to supplement calcium, iron, zinc and selenium? All help you solve it.
WeChat public account: five supplementary meals a day.
Accompany you smoothly through the road of nutritional supplements.
