Carrot and Yuzhu Fish Tail Soup

by Fire plated red leaves

5.0 (1)
Favorite
1

Difficulty

Easy

Time

2h

Serving

2

Carrots are carrots, which contain a lot of carotene, vitamin A...It is an essential substance for the normal growth and development of bones. It helps cell proliferation and growth, nourishes the liver and improves eyesight, and is an essential element for the growth of the body.
Carp is rich in unsaturated fatty acids. For people with thin bodies and poor appetite, carp is tender but not greasy, and can be appetizing and nourishing. It is rich in selenium, which can be used for anti-aging and beauty.
Polygonatum odoratum has nourishing lungs, nourishing yin, nourishing stomach and promoting body fluids. It is suitable for people with weak constitution, weakened immunity, yin deficiency and heat, loss of appetite, and obese people. The soup made out of red radish and fish tail of Polygonatum odoratum is white and sweet It’s delicious, it’s the best to supplement the students for the exam.”

Carrot and Yuzhu Fish Tail Soup

1. Wash the carp tails and dry them.

2. Prepare Polygonatum, Carrots, Red Dates, Lean Meat

3. Heat up a wok, add 3 slices of ginger and sauté until fragrant

4. Slightly fried carp tail

5. Put all the ingredients in the soup pot, add appropriate amount of water, boil on medium heat for 2 hours, add salt to taste

6. The soup made from carrots, polygonatum, carp and fish tails is as white as milk, sweet and delicious, and is the best supplement for the students in the exam.

Tips:

Red dates have nuclear heat, need to be removed

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