Carrot Apple Juice

Name: Carrot Apple Juice
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: A carrot; 1 apple

by meggy dancing apple

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Carrots have high nutritional value. They are rich in protein and trace elements and minerals such as vitamin C and B group. They are called "little ginseng". Carrots are beautiful in color, tender and juicy, aromatic and sweet. But many children don't like to eat. Combining it with the apple known as the "general doctor", it not only takes the beautiful color of carrots, but also takes the sweet and sour taste of apples, and masks the special aroma of carrots, so that children can also drink a big drink. cup. The fructose in apples and carrots is also more suitable for the elderly, and it has the effect of clearing the intestines and preventing constipation. "

Ingredients

A Carrot
1 Apple

Carrot Apple Juice

1. Wash apples, scrape and wash carrots

2. Remove the seeds from the apple, cut all four pieces, and cut the carrot into large pieces

3. Power on the juicer, put the apple cubes in first

4. It was crushed immediately and turned into juice

5. Alternately put in apple pieces and carrot pieces

6. Open the lid of the juice outlet and the apple and carrot juice gushes out

7. The pomace is dry, if you are reluctant to throw it away, you can add some batter to make a cake

8. An apple and a carrot have 300 ml of juice

9. The environment is not good, no need to complain, think of ways to reduce the harm

10. Happy life every day

Tips:
The juicer is of large caliber, so cut the apple into big pieces;
The quantity of apples and carrots can be adjusted according to the taste, and other vegetables or fruits can be added for more comprehensive nutrition.