Carrot Muffins
1.
Ingredients: 80 grams of carrots, 1 egg, 200 grams of milk, 60 grams of flour, 2 grams of baking powder
2.
Rub the carrots into puree. If you don’t have a masher, steam the carrots and crush them. Large pieces of carrots are not only difficult for babies to chew, but the cell walls are too hard and complete, so the absorption and utilization rate is relatively low. 🌻Tips: Many people think that carrots should be fried in oil as a golden rule, or carrots must be stewed with meat and so on. Since carotene is a substance that only dissolves in fat but insoluble in water, it is difficult to be absorbed by the body without the help of fat. But absorption is in the small intestine. As long as there is a little fat in the small intestine, it is enough to absorb carotene. For example, the fat in milk and eggs in this cake is enough to absorb carotene. Even if there is no fat in this meal, it will still be absorbed when there is fat in the next meal.
3.
Milk, eggs, flour, mix well. It's a bit gnocchi, and the cake is more delicate after sieving. After sieving, add baking powder and let it stand for 10 minutes. Small bubbles can be seen.
4.
Add the carrots to the batter, stir evenly, and the finished product is a flowable paste. This kind of cake is very tender. Of course you can if you like a thicker batter. Prepare pancakes.
5.
Boil a non-stick pan without oil and pour a spoonful of batter. When pouring the batter, pour it down at a point in the middle, and the batter will spread out automatically. Do not move the position of the spoon, otherwise the color of the cake will be uneven. 🌻Tips: Make muffins in a non-stick pan. The same goes for those with electric baking pans.
6.
Saw dense small bubbles on the surface turned over. Just make one and you can find the degree of coloring you like. It can be shallower or deeper.
7.
Bake it for another minute and take it out of the pan. 🌻Tips: Some people may ask: Why does the surface look like burnt? Muffins do not put oil, this is a natural color, not burnt, and there will be no burnt smell. A better non-stick pan makes the color of the cake more balanced, and some non-stick pans will be white and gray. If you make such muffins, it has a lot to do with the pan.
8.
Make all the carrot muffins at once.
9.
Squeeze some more ketchup~~~ Forgot to tear a piece to see, there are small holes in it. This is the baking powder to make the pie more fluffy~~~ super soft and tender, weak pie~~~