Carrot Puree for Baby Food Supplement to Protect Eyesight

Name: Carrot Puree for Baby Food Supplement to Protect Eyesight
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 carrot; Some warm water

by Man Ma Kitchen

5.0 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

★Mum’s Kitchen★

Carrots are a treasure, rich in carotene, which can be transformed into vitamin A in the human body, which is important for the baby's skin, vision and normal immune function.

Some mothers think that carrots must be over-oiled to absorb nutrients. In fact, this is not sufficient. Carrots must be absorbed in the stomach and intestines. If you eat any food with fats, it is enough.

Be especially careful not to fry carrots with oil for babies. On the one hand, excessive intake of fat can easily cause diarrhea. On the other hand, vitamin A and other nutrients will be lost during the frying process.

For babies over 8 months old, a few drops of olive oil can help nutrient absorption. "

Ingredients

1 Carrot
Some Warm Water

Carrot Puree for Baby Food Supplement to Protect Eyesight

1. Peel the carrots and cut into small pieces.

Carrot Puree for Baby Food Supplement to Protect Eyesight recipe

2. Steam for about 15 minutes.

3. After steaming, put it in a juicer and add some warm water.

4. Beat into a fine mud.

5. Start to add a small amount to the baby and observe the digestion.

6. Babies over 8 months old can take two drops of olive oil to help nutrient absorption.

Tips:
1. Carrots must be beaten delicately, otherwise babies with graininess will be more repulsive and not easy to digest.
2. Add a small amount at first, don't eat it often, because eating too much carrot will cause the baby's skin to turn yellow, usually after 2 days it will return to normal. Don't worry too much, Mom.
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