Carrots and Shrimp Rice Noodles
1.
Ingredients: 60 grams of carrots, 50 grams of winter melon, 5 pieces of Jiwei shrimp, 1 piece of egg, 5 grams of baby rice noodles
2.
Dice carrots and steam them.
>> The broken cell wall of soft carrots is more conducive to digestion and absorption of nutrients.
3.
Dehull the prawns and chop them into fine pieces.
4.
Finely chop winter melon.
5.
Stir the carrots, shrimp paste, winter melon, and eggs evenly.
6.
Pour in baby rice noodles and stir well. Let stand for 5 minutes to allow the rice noodles to fully absorb water.
>>There is no substitute for rice noodles with flour.
7.
Pour olive oil in a non-stick pan and fry the rice noodles on one side.
8.
Flip and fry the other side.
9.
carry out.
Tips:
This recipe has a supporting video. You can view it on the WeChat public account "Five Meals A Day". I am a national child nutritionist, familiar with the needs of healthy diets for infants and young children, and proficient in cooking.
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