Carrots Mixed with Kelp

Name: Carrots Mixed with Kelp
Total time: 5 min
Yield: 2
Cuisine: Chinese
Ingredients: 100g Kelp (dried); 1 carrot; 1 tbsp Chili oil; 2 cloves garlic; 1 tbsp sesame oil; 1 teaspoon Sugar; 3g salt; 2 tbsp Rice vinegar

by Winter Solstice 2467

4.6 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

2

Kelp is a vegetable with high nutritional value, and it also has a certain medicinal value. It is rich in mineral elements such as iodine. Kelp contains low calories, medium protein content, and rich in minerals. Studies have found that kelp has a variety of biological functions such as lowering blood fat, lowering blood sugar, regulating immunity, anti-coagulation, anti-tumor, detoxification and anti-oxidation.

Ingredients

100g Kelp (dried)
1 Carrot
1 tbsp Chili Oil
2 cloves Garlic
1 tbsp Sesame Oil
1 teaspoon Sugar
3g Salt
2 tbsp Rice Vinegar

Carrots Mixed with Kelp

1. Soak the seaweed in advance

2. Roll up the kelp and cut into silk

3. Shred carrots

4. Add water to the pot and bring to a boil, add the kelp and blanch it until it is dead, remove it and let it cool in cold water, remove and drain the water and place it in the basin