Casserole Tofu and Cabbage Soup
by 18LS28xgl Scattered
Favorite
Difficulty
Normal
Time
30m
Serving
2
Liver energy is vigorous in spring. Therefore, spring is also a good time to regulate the liver and nourish the liver. There is a saying in Chinese medicine that "spring is good for nourishing the liver". In spring, you need to drink plenty of water to help digestion, absorption and elimination of wastes, and reduce the damage of metabolites and toxins to the liver. The diet should also be light and calm, and avoid greasy, spicy, and fried foods. Greasy, spicy, and fried foods are not easy to digest, and will increase the burden on the stomach and liver. They are especially easy to get angry after eating. I often hear people say: "Spring is raging", that's why. In addition, sour food should be avoided in spring, otherwise it will cause the digestion and absorption of the spleen and stomach to decline. Sweet foods are suitable for consumption in spring and have the effect of enhancing the qi of the spleen and stomach.
If you don’t want to get hot in spring, come and try this [Casserole Tofu and Cabbage Soup].
If you don’t want to get hot in spring, come and try this [Casserole Tofu and Cabbage Soup].
