Casserole Tofu and Cabbage Soup

Casserole Tofu and Cabbage Soup

by 18LS28xgl Scattered

4.8 (1)
Favorite
3

Difficulty

Normal

Time

30m

Serving

2

Liver energy is vigorous in spring. Therefore, spring is also a good time to regulate the liver and nourish the liver. There is a saying in Chinese medicine that "spring is good for nourishing the liver". In spring, you need to drink plenty of water to help digestion, absorption and elimination of wastes, and reduce the damage of metabolites and toxins to the liver. The diet should also be light and calm, and avoid greasy, spicy, and fried foods. Greasy, spicy, and fried foods are not easy to digest, and will increase the burden on the stomach and liver. They are especially easy to get angry after eating. I often hear people say: "Spring is raging", that's why. In addition, sour food should be avoided in spring, otherwise it will cause the digestion and absorption of the spleen and stomach to decline. Sweet foods are suitable for consumption in spring and have the effect of enhancing the qi of the spleen and stomach.
If you don’t want to get hot in spring, come and try this [Casserole Tofu and Cabbage Soup].

Ingredients

Casserole Tofu and Cabbage Soup

1. Prepare the ingredients: wash the soft tofu and cut into small cubes; wash and shred the cabbage;

Casserole Tofu and Cabbage Soup recipe

2. Prepare some ginger slices: wash the old ginger and slice;

Casserole Tofu and Cabbage Soup recipe

3. Pour an appropriate amount of water into the pot and boil; add the soft tofu to blanch water to remove the beany smell;

Casserole Tofu and Cabbage Soup recipe

4. Remove the soft tofu and set aside;

Casserole Tofu and Cabbage Soup recipe

5. Pour an appropriate amount of water into the electric casserole; add ginger slices;

Casserole Tofu and Cabbage Soup recipe

6. Turn on the power, start the "reheat" function, and boil the water;

Casserole Tofu and Cabbage Soup recipe

7. Add the soft tofu; add an appropriate amount of fresh chicken juice, start the "reheat" function, and cook for a while;

Casserole Tofu and Cabbage Soup recipe

8. Add the cabbage, add the right amount of salt; start the "reheat" function, and cook for another 2 minutes;

Casserole Tofu and Cabbage Soup recipe

9. Add an appropriate amount of olive oil and stir evenly;

Casserole Tofu and Cabbage Soup recipe

10. Sprinkle with chopped green onions.

Casserole Tofu and Cabbage Soup recipe

11.

Casserole Tofu and Cabbage Soup recipe

12.

Casserole Tofu and Cabbage Soup recipe

13.

Casserole Tofu and Cabbage Soup recipe

Tips:

1. The seasoning can be adjusted according to personal taste;

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